Frequently Asked Questions

About Lyte & Loaded

What is Lyte & Loaded?
A premium electrolyte + creatine formula engineered for intermittent fasting. Zero sugar. Zero calories. 5,000mg creatine monohydrate + sodium, potassium, and magnesium per scoop.

Will it break my fast?
No. Zero calories, zero sugar, zero carbs — 100% fasting-safe. Won't trigger an insulin response.

When should I take it?
During your fasting window. Morning works best. Also great pre-workout or when energy dips mid-fast.

Does it taste good?
Clean natural lemon flavor, sweetened with stevia. No artificial sweeteners, no bitter aftertaste.

Ingredients & Safety

Is creatine safe on an empty stomach?
Yes. 500+ peer-reviewed studies confirm creatine monohydrate is safe and well-tolerated on an empty stomach.

Full ingredient list?
Creatine monohydrate (5,000mg), Sodium/sea salt (1,000mg), Potassium chloride (200mg), Magnesium malate (50mg), citric acid, natural lemon flavor, stevia leaf extract.

Gluten-free / keto-friendly?
Yes on both. No allergens. GMP-certified, FDA-registered facility. Made in USA.

Orders & Shipping

How long does shipping take?
US orders: 3–7 business days. Free shipping on 2-box and 3-box orders.

Do you ship to Canada?
Yes. International shipping rates apply.

Can I change or cancel my order?
Contact us within 24 hours at support@fastedrebels.com.

Subscriptions

How does it work?
Monthly ($44.99/mo) or Fast Operator ($37.99/mo, billed quarterly). Ships automatically. Skip, pause, or cancel anytime — no penalties.

Is my subscription price locked in?
Yes. Your rate is locked at sign-up regardless of future price changes.

Returns & Refunds

What is your return policy?
30-day satisfaction guarantee. Not happy for any reason — full refund, no return required. Full policy here.

How do I request a refund?
Email support@fastedrebels.com with your order number. Response within 2 business days.

✝ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.